Let me journey with you toward mental wellness.

Whole-person wellness is something that’s near and dear to my heart. I truly believe that every person has value, dignity, and worth, and that mental wellness is a lifelong journey. We all experience difficult seasons, but sometimes those feelings of isolation or hopelessness can hold us back from doing the things we love. If you’re experiencing the life-limiting symptoms of a mood disorder, I want to come alongside you and help.

I am dually-certified as a family and psychiatric nurse practitioner, and have devoted the past 20 years to helping my patients journey toward continued mental health. I graduated from Johns Hopkins University, which is world-renowned for advances in psychiatry, and have seen firsthand that the path to mental wellness is more than just prescribing medication.

Leading research shows us how important it is to manage mental wellness from a whole-person perspective. I want to spend time understanding your symptoms so that we can identify triggers, change thought processes, learn coping skills, and manage medication when it is needed.

I am devoted to walking with you as you become the happiest, healthiest person you can be.

— Sonya Ruedlinger, MSN, APRN, FNP-C, PMHNP-BC

Are You Experiencing These Symptoms?

  • Don’t enjoy the things you used to do
  • Depressed more days of the week than not
  • Changes in appetite, either eating too little or too much
  • Changes in sleep, either sleeping too little or too much
  • Feeling sad and hopeless
  • Isolation from others
  • Restlessness or restless thoughts

We Can Help!

  • Difficulty concentrating
  • Racing thoughts
  • Irritability
  • Mood swings
  • Feelings of impending doom
  • Worrying about things you don’t have control over
  • Impulsive behavior